Kirill Orlov.

150 Dips

An easy to follow training program which will help you reach your goal of being able to do 150 consecutive dips.For 6 weeks you'll follow a progressiv …

200 Squats

An easy to follow training program which will help you reach your goal of being able to do 200 consecutive squats.For 6 weeks you'll follow a progress …

200 Situps

An easy to follow training program which will help you reach your goal of being able to do 200 consecutive situps.For 6 weeks you'll follow a progress …

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