3, Next Level Spiderguard Pt 1|玩不用錢運動App

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GET AN UNSTOPPABLE MODERN BJJ GUARD GAME.

SPIDER GUARD MASTERCLASS APP 3 OF 5: Mastering the Leg Lasso Spider Guard and the Spider X Guard.

ABOUT THIS APP

Much more than just a random collection of techniques, this is a competition-proven system for building an aggressive, attack-oriented guard.

In this third of five apps you'll get a complete gameplan for the Leg Lasso and Spider X versions of the Spider Guard position.

These are attacks and techniques from the cutting edge of Brazilian Jiu-Jitsu.

You'll learn powerful and reliable entries, sweeps, submissions, and critical concepts, as well as the keys to easily transition into and out of these positions to keep your opponents guessing as to what's coming next! They'll never know what hit 'em...

Also for each of these positions you'll learn ways to frustrate your opponent's guard pass attempts, as well as how to transition to other effective variations of Spider Guard. You'll get a complete game with options, strategies, techniques and advanced tips that will keep your opponents guessing for a long, long time.

And as always, crazy flexibility and athleticism are NOT required.

Volume 3 of Spider Guard Masterclass is simply the most detailed, comprehensive, and useful resource ever produced on these aspects of the modern Spider Guard.

ABOUT SPIDER GUARD

The Spider Guard is one of the most important positions of modern BJJ.

Using your hooks and grips to create pressure makes it incredibly difficult for someone to pass your guard, and you can use your control to launch a huge assortment of powerful sweeps and attacks to keep your opponents on the run.

The Spider Guard is the favourite tool of many BJJ champions and top competitors including Cobrinha, Keenan Cornelius, Tinguinha, Draculino, Romulo Barral, Marcelino Freitas, Michael Langhi and Leandro Lo.

Now for the first time, in the Grapplearts Spider Guard Masterclass 5 volume series of apps, you can have an exact blueprint for this essential BJJ position.

Your instructors are BJJ black belts Elliott Bayev and Stephan Kesting, known for their friendly and informative teaching styles. Their approach to the Spider Guard will make it easy for you to learn and absorb the material, and then unleash it on your training partners and opponents in competition.

CONTENTS

Intro to the Next Level Spider Guard

Intro to the Leg Lasso Guard

Leg Lasso Attacks:

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Swinging Kite Sweep

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Spinning Triangle Choke

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Spinning Omoplata

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Slingshot Sweep

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Shin to Shin Triangle vs One Knee Up

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Knee Hook Sweep vs One Knee Up

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Lasso Roleta Sweeps

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Spinunder Slingshot

Leg Lasso Transitions & Defense:

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Lasso to Double Biceps

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Lasso to Collar Sleeve and Collar Spider

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Lasso to de la Riva and Spider X

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Leg Lasso Pass Prevention

Intro to the Spider X Guard

Spider X Attacks:

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Lumberjack Sweep to One Legged X Pass

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Balloon Sweep

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Kickback Sweep to Footlock

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Hidden Omoplata

Spider X Transitions & Defense:

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Spider X to X Guard & Modified Curtain Sweep

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

- Spider X Pass Prevention

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

3, Next Level Spiderguard Pt 1|玩運動App免費|玩APPs

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$19.99100%2015-04-082015-09-30